Dealing with a mental illness or a substance use disorder can be daunting on many levels. It is often difficult to admit that there is a problem, which is the first step. Living in denial and ignoring warning signs only make the problem worse, so taking that first step is vital. Warning signs that you may have a mental disorder or an addiction include:
- Uncontrollable mood swings
- Sleep instability
- More apathy than empathy
- Empty feelings
- Loneliness
- Social isolation
- Frivolous spending on drugs or alcohol
- Losing friendships
- Poor work performance
- Unstable relationships
- Poor hygiene
If loved ones notice these signs in you, or you see them in yourself, seek treatment.
Why Is Professional Treatment So Important?
Untreated addiction and mental disorders perpetuate and often worsen the problems associated with these conditions. It’s possible to stop drinking or using drugs, but cravings and painful withdrawal symptoms inevitably drive individuals back to using. People with depression can obtain a prescription for antidepressants from their doctor, but that doesn’t always treat the underlying causes for the depression. For long-term recovery and sobriety, most people need long-term, professional behavioral health treatment.
If you or someone you know is debating whether or not to enter treatment for a mental health or substance use disorder, consider the following warning signs that professional treatment is needed right away:
- Failed multiple attempts at trying to quit the habit
- Participating in illegal activity
- Losing a job or place of residence due to the drug habit or mental disorder
- Spending most of one’s income on drugs
- Stealing in order to support the habit
- Having been told multiple times to go to therapy
- Having received ultimatums to seek help
- Having passed out from drinking/using drugs on multiple occasions
- Being in an inebriated state more often than a sober state
- Having experienced physical withdrawal symptoms
Needing to use to curb or prevent withdrawals